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BeneFiT Your Life Podcast
Matt's Positivity Push
Category: Fitness & Nutrition
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March 26, 2015 11:00 AM PDT

In this episode Matt, Travis and Amy discuss some Gandhi quotes, the B.E. FiT Lifestlye Change Program and Matt's political future.

March 19, 2015 11:11 AM PDT

In this episode, Matt discusses the importance of perception. He also talks with Amy and Jessica of "The Who Cares Podcast" about relationships, "I Am" statements and how important affirmations can be when setting and achieving goals.

March 12, 2015 08:18 PM PDT

In the pilot episode, Matt examines goals and lays out what he wants to accomplish with the podcast.

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take it with you


Iphone_trans Listening to podcasts on your mobile devices is extremely convenient -- and it's what makes the podcasting medium so powerful.

You can take your favorite shows and mixes with you anywhere, but to do so requires some quick and simple steps.

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step 1:


Click the "Subscribe With iTunes" link in the page's sidebar:

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This will require that you have the iTunes software on your computer.

(You can download iTunes here.)
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Now that you've subscribed to the podcast on iTunes, the feed will display in your "Podcasts" section on the left navigation bar.

Click there and you'll see the show displayed in the iTunes browser.

You can "get all" to download all available episodes or just individual episodes.
step 3:


Plug your mobile device (iPhone, iPad, iPod) into your computer with the Dock Connector cable, and click the device in iTunes's left navigation bar.

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Once you have your device highlighted, click "Podcasts" in the top navigation bar and sync the podcasts you want on your device. Click "apply" and the episodes you have downloaded on your iTunes software will sync with your device.
that's it!

The beauty of this process is that now, every new episode of your subscribed podcasts will automatically sync to your device every time you plug it in and open iTunes. You can now take your favorite shows with you everywhere you go.

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